Aging skin: what to do?
198 ViewsThe natural aging of the skin, called senescence, is a cumulative phenomenon of damage to skin cells (genetic mutations and degeneration) and deep layers containing collagen and elastic fibers.…
10 good reasons to exercise
199 ViewsThe medicine that works in the fight against obesity and cardiovascular disease, in diabetes and depression, which slows down aging and prolongs youth, exists! What’s more, it’s free… But…
The importance of metabolism when gaining mass
231 ViewsMany people very often wonder how to lose weight, or how to gain weight, they look at all the energy values of the products they consume, and pay close…